Functional Medicine – Revolutionise your health by making simple changes tailored to you.
15 MINUTE CONSULTATION
WHAT I CAN HELP YOU WITH
Issues such as bloating, IBS, IBD, acid reflux, diarrhoea, constipation, food sensitivities and intolerances. Functional Medicine can Help you.
Smart Eating & Practical Nutrition Support
Healthy eating, meal ideas, shopping support & detoxing your kitchen.
Weight Loss & Emotional Eating
Healthy weight loss, breaking bad habits, weight and blood sugar management & detoxification.
Keeping Your Muscles & Joints Healthy
Joint and muscle aches, pain and inflammation.
Female hormonal imbalance, reproductive issues, PMS, pregnancy, pre-conception planning, post-partum care and paediatric health.
Including prostate, urinary, infertility and libido problems.
Managing Stress & Energy Levels Better
Stress management, sleeping problems, low energy & fatigue, addictions, anxiety, low mood, poor concentration and foggy memory.
Chronic Disease Prevention
Diabetes, insulin resistance, cancer & cardiovascular health.
Acne, rosacea, psoriasis and other skin conditions.
Natural Therapies to Support Cancer
Symptoms and side-effects of Cancer and its medical treatment, including chemotherapy, radiotherapy & surgery (NB: these are not a substitute for the treatments provided by a hospital or for the course of treatment prescribed by a consultant)
Finding A Healthy Immune Response
Poor immunity including recurring colds, outbreaks, cold sores and auto-immune conditions such as autoimmune thyroid disease, rheumatoid arthritis). Allergies including asthma, hay fever, eczema and psoriasis
How to eat for the kind of exercise that you are doing & your body type
Are you an International Client?
Check out the Anthrobotanica Wellness Store for our international clients!
I can show you how to kick-start the process of getting your health back on track.
FILL IN MY HEALTH QUESTIONNAIRE TO FIND OUT
WHAT I DO
As a naturopath and functional medicine practitioner, I aim to educate, support, and empower my clients to take responsibility for their own health, and help equip them to deal with the demands of the modern world. Did you know that 80% of your immune system is in your gut? Or that food intolerances can stop you from losing weight? Digestive health is at the root of most issues and getting this right is for most people the first step to getting and staying healthy.
I have a background (in my previous life!) in finance, so part of my expertise is in managing stress and optimising energy levels, weight management and prevention of chronic disease and complex conditions in those working in a corporate or high-stress environment.
Of course, whether your issues are caused by stress or not, I can give you the tools and guidance to get your health, energy levels and weight the way you want them.
I quit the City and started Anthrobotanica to provide tailored naturopathy services in London that incorporated science-based nutritional therapy, functional medicine and testing, herbal medicine, genetics, health education and coaching. Why? Because it works. And because, after close family members and friends were diagnosed with cancer and auto-immune diseases, I wanted to find out why this was happening and how I could stop it happening in the first place. I wanted to know whether it was down to our genes, our lifestyle, or both. I also wanted to find out how I could help them to manage the side effects of their conditions and medication and help to prevent any recurrence. More and more I see the effect our lifestyle and routine has on people, and how connected it is with everything from asthma, eczema and digestive complaints to serious chronic illness and depression.
Most of the patients I see have been to other practitioners before they discover me, but haven’t really found a way forward. I work closely with people who really value their health and are ready to commit to making positive changes to get to the root cause of their health problems. I work mostly by referral so I end up seeing entire families or groups of friends, or seeing people through important life stages, such as pregnancy.
I work mostly on a 1 to 1 programme basis with patients in London, across the UK and around the world through my own clinic and Holistic Heart Centers of America, an integrative functional cardiology network based in the United States. I run group programmes (usually online). I also consult or design and run educational events and wellness programmes or initiatives for both professional and public institutions.
Click the button to check my profile at the Holistic Heart Centers of America (link will open in new window).
MY LATEST BLOG POSTS
I studied Naturopathy, Nutritional Therapy, Herbal Medicine, Ayurveda, Auricular (Ear) Acupuncture and Traditional Chinese Medicine (TCM) at the renowned College of Naturopathic Medicine in London, as well as Iridology with Peter Jackson-Main, Bach Flower Therapy with Healing Herbs and Coaching with Zest4Life. I am also currently completing my modules with the Institute for Functional Medicine in the United States.
What to Expect in Your Consultation
After our initial phone assessment, I will send you a health questionnaire to fill in and email back before your appointment. This helps you to better understand what to expect from the consultation. It also helps me to understand your wellness goals, medical history, and your family medical history. I’ll ask you to complete a three-day food diary, and to email or bring in any medical test results you may have too, along with any supplements or pharmaceutical medication you’re taking.
Where I Work
I offer consultations in various London locations including:
• 1 Primrose Street (at WeWork Spitalfields)
• Holistic Heart Centers of America (prices differ at this clinic)
• Office visits
I also offer remote consultations for patients who live nationally and internationally, for acute herb consultations and general follow up consultations.