BLOG

Cancer: How to Enhance Treatment and Prevent Cancer with Natural Medicine

August 3, 2018

The Bredesen Protocol: A New Approach to Dementia and Cognitive Decline

May 3, 2018

The Low-Down on Oxalates and Low Oxalate Diets

February 4, 2018

My top ten favourite adaptogens for your health

January 21, 2018

Nutrigenetics and Nutrigenomics: The Emerging Faces of Nutrition Research

September 26, 2016

Functional Medicine – Revolutionizing Medicine As We See It

August 5, 2016

See me in Spirit & Destiny magazine explaining naturopathy

December 30, 2015

My ultimate top 10 cancer-fighting herbs

September 5, 2015

Foods to combat depression & anxiety

August 20, 2015

See me in Spirit & Destiny magazine talking about iridology!

May 1, 2015

20 volunteers needed for a 4 week weight-loss programme

April 21, 2015

20 volunteers needed for a 4 week online weight loss programme

April 21, 2015

My top 5 life-changing herbs

April 16, 2015

Cutting out refined sugar

January 25, 2015

See my advice in this month’s Spirit & Destiny Magazine!

January 19, 2015

Signs of an unhappy liver

January 12, 2015

Useful foods and herbs for liver and gall bladder

January 8, 2015

A recipe for delicious vegan gluten-free, grain-free cacao coconut cashew cookies!

January 3, 2015

The Importance of Water

December 30, 2014

These are the healthiest nuts to eat and stay fit

December 29, 2014

Sign up to receive daily tips to help you prepare for the New Year!

December 26, 2014

How to identify and deal with a milk protein intolerance

December 16, 2014

What is the hCG diet? An article I wrote for Watchfit

November 27, 2014

New Mind Body Online Booking Site!

September 22, 2014

Top superfoods ranked by nutrient density

June 13, 2014

Coeliac Disease Awareness Week

May 13, 2014

How to calculate portion sizes

April 27, 2014

Genomic Testing

April 7, 2014

An ode to Valentine’s day: tips for a healthy heart

February 14, 2014

Eat well, feel better at work: avoid tinned fish (and why we are told to eat oily fish in the first place)

February 7, 2014

Eat well, feel better at work: don’t use the microwave

February 6, 2014

Eat well, feel better at work: avoid diet coke and sweeteners

February 5, 2014

Eat well, feel better: top tips to make lunch at work healthy

February 5, 2014