WHAT I CAN HELP YOU WITH
Issues such as bloating, IBS, IBD, acid reflux, diarrhoea, constipation, food sensitivities and intolerances.
Smart Eating & Practical Nutrition Support
Healthy eating, meal ideas, shopping support & detoxing your kitchen.
Weight Loss & Emotional Eating
Healthy weight loss, breaking bad habits, weight and blood sugar management & detoxification.
Keeping Your Muscles & Joints Healthy
Joint and muscle aches, pain and inflammation.
Female hormonal imbalance, reproductive issues, PMS, pregnancy, pre-conception planning, post-partum care and paediatric health.
Including prostate, urinary, infertility and libido problems.
Managing Stress & Energy Levels Better
Stress management, sleeping problems, low energy & fatigue, addictions, anxiety, low mood, poor concentration and foggy memory.
Chronic Disease Prevention
Diabetes, insulin resistance, cancer & cardiovascular health.
Acne, rosacea and other skin conditions.
Natural Therapies to Support Cancer
Symptoms and side-effects of Cancer and its medical treatment, including chemotherapy, radiotherapy & surgery (NB: these are not a substitute for the treatments provided by a hospital or for the course of treatment prescribed by a consultant)
Finding A Healthy Immune Response
Poor immunity including recurring colds, outbreaks, cold sores and auto-immune conditions. Allergies including asthma, hay fever, eczema and psoriasis
How to eat for the kind of exercise that you are doing & your body type