ALWAYS TIRED? STRESSED OUT? STRUGGLING TO LOSE WEIGHT?
I am excited to offer FREE places on my 4 week weight loss programme pilot taking place in Stoke Newington on Wednesday evenings from 27th May. The 4 week pilot is strictly limited to 20 people.
Participants need to meet the following criteria:
- Have a minimum of 4.5kg (10lbs) excess weight to lose
- Have an interest in improving nutrition to benefit health
- Have experienced significantly reduced energy levels for at least one year
- Have tried several diets before and regained some or all of the weight you have lost
- Have experienced cravings and/or sometimes felt the need for comfort eating
- Be prepared to commit to attending a four week programme consisting of four two hour weekly evening sessions
- Provide feedback and give your permission for the results to be published anonymously as part of a national research project on weight loss and motivation.
If this something you, a friend or family member might be interested in applying for, please sign up here and I will be in touch to discuss your application. Places are strictly limited! I look forward to hearing from you!